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Do people need more sleep during cold winter months?

A survey shows 34% of U.S. adults say they sleep more in winter, while 10% say they sleep less. Reasons some people might feel like sleeping more in winter include less daylight and cold temperatures.

Do humans need to hibernate, too? Here s what the research shows

Do humans need to hibernate, too? Here s what research shows

Do humans need to hibernate, too? Here s what research shows
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