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Try this iPhone app for a refreshingly simple approach to meditation

The Way turns meditation into a soothing journey of self-discovery.

Mountain Cloud Zen Center, Renowned Meditation Center, Announces Original Love Course - Starts July 31

"We re so excited to announce our next Original Love course, starting July 31. Taught by Henry Shukman, Zen master, and Spiritual Director of Mountain Cloud Zen

Inaugural Santa Fe Literary Festival connects authors and readers

Henry Shukman - Zen Awakening: It s Not What You Think MP3 Song Download by Connor Beaton (ManTalks Podcast - season - 1)| Listen Henry Shukman

Listen to Henry Shukman - Zen Awakening: It's Not What You Think MP3 Song by Connor Beaton from the album ManTalks Podcast - season - 1 free online on Gaana. Download Henry Shukman - Zen Awakening: It's Not What You Think song and listen Henry Shukman - Zen Awakening: It's Not What You Think MP3 song offline.

Mindfulness meditation is now a staple in public schools, and thanks to Zoom, widely accessible

Mindfulness meditation is now a staple in public schools, and thanks to Zoom, widely accessible In many schools, meditation advocates have reframed religious practices such as meditation and yoga as secular to avoid legal challenges. FILE - In this Oct. 1, 2014, file photo, students meditate during Mindful Studies class at Wilson High School in Portland, Oregon. The year-long course is one of a growing number of programs that are incorporating mindfulness, yoga and meditation into school curriculums to bring socio-emotional benefits to students. (AP Photo/Gosia Wozniacka, File) April 30, 2021 (RNS) Next week, 45 teachers from Atalaya Elementary School in Santa Fe, New Mexico, will hop onto a two-hour professional development session on Zoom in which they will sit in silence and learn how to regulate their emotions and pay attention.

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