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Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Khagaya namahaHiranya garbhaya namahaMarichayae namahaAdityaya namahaPushnae namahaMitraya namahaArkaya namahaAnjali mudraBhanavae namahaRavayae namahaSuryaya namahaBhaskaraya namahaSavitre namahaUrdhva mukha svanasanaPrayer poseFarms raised

Sun Salutation Surya Namaskaram Variation 16 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 16 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Adityaya namahaRavayae namahaSavitre namahaBhanavae namahaUthitha avakra salabasanaRaja kapotasana kingMarichayae namahaMitraya namahaPushnayae namahaBhaskaraya namahaSuryaya namahaKhagaya namahaHiranya garbhaya namahaPrayer poseIntense warrior poseMountain pose

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaMitraya namahaKhagaya namahaBhanavae namahaSuryaya namahaSavitre namahaMarichayae namahaAnjali mudraBhaskaraya namahaUrdhva mukha svanasanaArkaya namahaAdityaya namahaHiranya garbhaya namahaRavayae namahaPrayer poseFarms raised

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaMitraya namahaKhagaya namahaBhanavae namahaSuryaya namahaMarichayae namahaAnjali mudraBhaskaraya namahaSavitre namahaArkaya namahaAdityaya namahaHiranya garbhaya namahaRavayae namahaPrayer poseCrescent moon posePalms joining

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Mitraya namahaEka pada sirsa veerasanaKhagaya namahaSavitre namahaMarichayae namahaAnjali mudraAdityaya namahaBaddha padha hasthasanaParivrtta eka padaadhomukha svanasanaPushnae namahaBhanavae namahaBhaskaraya namahaSuryaya namahaArkaya namahaRavayae namahaHiranya garbhaya namaha

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