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Addressing Malnutrition In Jharkhand: Progress, Challenges, And The Path Forward

Slump, Dump, Pump: Unlock Instant Relaxation And Master Stress Relief With This Technique

Discover the S.D.P. technique for quick relaxation: Slump, Dump, Pump. Combat stress and embrace positivity in just five minutes, anytime, anywhere. Transform your well-being effortlessly.

Unlock Success: Harnessing The Power Of Small Wins For Health And Transformation- 7 Simple Tips To Follow | Lifestyle News

Explore the transformative potential of embracing simplicity and consistency through small victories in health and lifestyle, propelling you towards your significant goals. Discover how these incremental steps lead to remarkable progress.

5 Minutes To Immediate Relaxation: Go Slump, Dump, Pump

5 Minutes To Immediate Relaxation: Go Slump, Dump, Pump
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POSHAN Maah 2023: How To Improve Gut Health, Combat Lifestyle Diseases With Indigenous Foods? Nutritionist Ishi Khosla Explains

Dr Ishi Khosla emphasised on improving gut health to achieve a healthy lifestyle, especially among women and children as they are more vulnerable to the vagaries of the gut. Dr Khosla listed down various food groups that are essential for combating Anaemia and multiple lifestyle diseases

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