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40 Fun and Unique Fall Self-Care Ideas to Relax Like a Baby

Pick What's Best For You: Exercising In The Morning Vs Evening

Stick to exercising in the morning if you’re looking to manage your weight or sustain your weight loss journey.

Forty Days of Yoga | Asana – International Yoga Journal

New Detroit yoga and wellness studio aims for inclusivity | Crain's Detroit Business

It's no exaggeration to say that yoga has changed Robyn Childers' life.Following a car crash 18 years ago in which she suffered significant injuries, she said yoga healed her."I almost didn't walk away from that accident," Childers said. "I went through multiple surgeries. (The accident) completely…

Detroit Regional LGBT Chamber Awards Grants to Two Detroit LGBTQ-Owned Businesses

Two local LGBTQ-owned businesses will benefit from grants issued by the Detroit Regional LGBT Chamber of Commerce. For the first time in its six-year

Rochdale News | News Headlines | Volunteers wanted for free online wellbeing sessions

Your Home Yoga is looking for volunteers to take part in free online wellbeing sessions designed specifically with...

Deadline Detroit | Bakery, Nigerian Restaurant and Dance Studio Among Latest Grant Recipients from Detroit's Motor City Match

Motor City Match awards first small business grants since start of COVID pandemic

Expansion is the name of the game for Round 18 of Motor City Match, and several of the 13 cash awardees plan to open their first brick-and-mortar location or move to a larger location.The winners, announced Wednesday during an event hosted by Detroit Mayor Mike Duggan and the Detroit Economic…

Rochdale News | News Headlines | Free wellbeing sessions boost for men over 50

Your Home Yoga has been awarded funding to offer free wellbeing sessions to men across Rochdale over the age of 50.

Forty Days of Yoga | Asana – International Yoga Journal