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Light Sleeper? 4 Reasons Why and 5 Ways to Sleep Better

Light sleep isn t just a character trait; there s a biological reason that things easily wake you up.

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Best mattresses in 2023

We've found hot summer deals on a variety of the best mattresses in 2023.

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The 8 Best White Noise Machines to Make You Sleep Like a Baby in 2023

White noise creates a tried-and-true masking effect that has helped people fall asleep faster for ages.

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Best mattresses in 2023

CBS Essentials consulted an insomnia specialist on how to shop for the best mattresses in 2023.

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The best white noise machine 2021: for a more restful night

Drift off to sleep with soothing sounds, from gentle static to soft birdsong.

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