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Light Sleeper? 4 Reasons Why and 5 Ways to Sleep Better

Light sleep isn t just a character trait; there s a biological reason that things easily wake you up.

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Best mattresses in 2023

We've found hot summer deals on a variety of the best mattresses in 2023.

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The 8 Best White Noise Machines to Make You Sleep Like a Baby in 2023

White noise creates a tried-and-true masking effect that has helped people fall asleep faster for ages.

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Best mattresses in 2023

CBS Essentials consulted an insomnia specialist on how to shop for the best mattresses in 2023.

United statesSaatva luxecoolLeesa sapiraPhilips smartsleepCasper snoozewearLily roseKristen caseySerta arcticAmerican sleep associationGetty imagesAshley chimeHelix duskHelix midnightNeedle mintArctic premierSerta store

The best white noise machine 2021: for a more restful night

Drift off to sleep with soothing sounds, from gentle static to soft birdsong.

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