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Expert points out that the secret behind high-energy workouts is the effectiveness of interval training which not only increases the energy and intensity of the workout but improves heart health, increases endurance, helps build stronger muscles, and provides many more health benefits.

Astronomers were able to witness a mini-asteroid 3 hours before it crashed into Lake Ontario in Canada.

There were many asteroids detected, and researchers are getting cautious. Many hidden asteroids got detected thanks to a study conducted by researchers that used old telescope data that saw these space rocks floating around the vast space.

Amateur asteroid hunters are still quite active. Here's why they are important in enhancing planetary defense.