People who sat for 10 hours a day or more greatly elevated their dementia risk, a study finds. An expert explains the dangers of a sedentary lifestyle, and how even light aerobic exercise can help.
Join us as we sit down with neurologist Andrew Budson, co-author of the book Why We Forget and How To Remember Better: The Science Behind Memory. Andrew shares his personal journey into the field of neurology and his passion for understanding the inner workings of the brain.
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As we age, normal memory loss can occur such as having trouble keeping information in mind, learning new information, and recalling people's names, and these difficulties are often related to changes in the frontal lobes.