Your diet may become a way to fight antibiotic resistance. In this episode of News MD's "Health Fusion," Viv Williams checks out a study that shows eating a diverse diet that includes a lot of soluble fiber may result in fewer antibiotic-resistant microbes in your gut.
Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to a study published by Agricultural Research Service scientists and their colleagues in mBio.
As shown in a new study, healthy individuals who eat a diversified diet containing at least 8-10 grams of soluble fiber per day had less antibiotic-resistant bacteria in their stomachs.
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Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to