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Improve mental health with new habits | The Arkansas Democrat-Gazette

The start of a new year provides an opportunity to begin new goals and habits, according to Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff. Those goals and habits can have a positive impact on mental health.
United States Debbie Archer Teresa Henson University Of Arkansas At Pine Bluff National Alliance On Mental Health American Psychiatric Association

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Poland's Public Media Reshuffle Boosts Democracy and Rule of Law ⋆ Visegrad Insight

Rebuilding democracy started with Poland's public media. With nationalist politicians on the streets in the freezing cold to "protest against autocratic practices" of their successors in government, rest assured that Polish democracy is getting better. 
Marcin Wolski Al Jazeera Europe Donald Tusk Radoslaw Fogiel Jaroslaw Kaczy Erste Foundation

UAPB Project Supports Aquaculture in West African Country of Ghana: An "Extension Success Story" – Deltaplex News

Faculty and students of the University of Arkansas at Pine Bluff (UAPB) and Delaware State University (DSU) recently traveled to the West African country of Ghana to promote opportunities in aquaculture and fisheries in the country. Over the course of two weeks, they conducted experiential […]
United States Ghana General Arkansas College University Of Arkansas At Pine Bluff Elijah Attley Rebecca Lochmann

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