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Florida nonprofit s trauma yoga changes life of formerly incarcerated yoga instructor Renata Di Gregorio © Provided by WTLV-TV Jacksonville A Florida nonprofit helping people who feel they may have been left behind by society is working to expand even more. Yoga 4 Change teaches what they call trauma yoga to people who are incarcerated, veterans, at-risk youth, and those with mental health conditions. First Coast News spoke with Megan Rideout who was introduced to Yoga 4 Change when she was incarcerated. After that she kept relapsing with her substance use and finally decided give the trauma yoga a try. Now she teaches it.

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