Page 11 - Hyperice Hypervolt News Today

An expert weighs in on ice bath benefits and when you should use heat therapy for exercise recovery.

We spoke to podiatrists and massage therapists about the importance of a quality foot massager and its benefits. Here are the best you can buy.

These therapy devices are easier to use than a foam roller, making postrun recovery a cinch. 

Massage guns have been adopted for recovery by athletes and personal trainers after hitting the market widely in 2016. Here are the best to choose from now.

Westin Hotels & Resorts, part of Marriott Bonvoy’s 30 extraordinary brands and the global hospitality leader in wellness for more than a decade, unveils a new global study that shows the impact of running and recovery during the pandemic as a means for self-care, just in time for Global Running Day.

Whether you need a gift for your boyfriend, brother or dad — we’ve got you covered.

Sarah Lorge Butler With 20 marathons under her belt, Des Linden, 37, set her sights on the 50K (31.06 miles) this week. Not only did she successfully race the distance for the first time, but she also crushed the 50K world record, finishing in 2:59:54, more than seven minutes ahead of the existing record of 3:07:20, set by British ultrarunner Aly Dixon on September 1, 2019. Yep, that means she averaged 5:47 per mile pace. Related Story Running an ultra is a great challenge, especially for se...

Relieve sore muscles on the cheap with this Hypervolt-style massager.

On February 1, Meyer began his month-long journey, traveling across the northern section of Mississippi with a photographer, a documentary maker, and one other crew member on an e-bike and the rest in a chase car. He started on the Alabama-Mississippi border at Interstate 22, and ran west toward Hughes, Arkansas, averaging about 10K a day over roughly 170 miles. The low daily mileage was purposeful; his goal was not only to run to raise money, but also to have conversations along the way with p...

Have you heard of or tried a massage gun? They can be very beneficial. Learn why they work and how to use them from Sherri McMillan!