Page 17 - Ietetics News Today

Audre Lorde was born Audrey Geraldine Lorde in New York City, the daughter of West Indian immigrants. Growing up, Lorde was legally blind and worked to live with a speech

As we begin a new season, many of us find ourselves in a time of reinvention. Spring cleaning and preparing for warmer weather can leave us feeling refreshed and ready

Items of interest around the Waco area, in brief.

Registered dietitians share their top tips.

Excuses are used to justify why a particular goal can not be achieved. In essence, excuses justify failure. By attempting to formulate a plausible reason for failure, any incentive to

It’s no mistake that numerous religions are celebrating life and renewal this time of year. We just experienced the spring equinox. The sun was directly over the equator. The world

What you consume daily has a profound effect on every aspect of your health and well-being. Stay vigilant and mindful about what you’re consuming, opting for more clean, whole foods. With evidence-based tips, it’s easier to understand (and cultivate) habits that support a healthier you.

Q. My seasonal allergies always get bad this time of year. Are there any foods I can eat or avoid to help ease my allergy symptoms?

Items of interest around the Waco area, in brief.

Studies of statins and CoQ10 have produced mixed results. Some research does show that this dietary supplement can reduce statin-induced myalgia (muscle pain). Other studies have not demonstrated benefit (Antioxidants,