Page 3 - Ikaria News Today

Dan Buettner, the author who first studied "Blue Zones," locations with high concentrations of centenarians, found nine common denominators that explain how the inhabitants' longevity.

Blue Zones Project has partnered with 104 Agency, which is run by COMM 430, an Advertising and Public Relations course here at UND, to host a wellness inspired event on April 9 from 11 a.m. to 12:30 p.m. in the Memorial Union Large Ballroom. This event is called Live by 9 with Blue Zones Project,...

Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared their 5 longevity tips.

Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared their 5 longevity tips.

Diane Kochilas is a chef, cookbook author, television host, and teacher who brings healthy, delicious Greek and Mediterranean cuisine to a wide international audience.

This recipe incorporates spring vegetables from Ikaria, Greece, a Mediterranean island considered a Blue Zone, to make a hearty stew.

Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here’s what residents eat every day, from cookbook author Diane Kochilas.

Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here’s what residents eat every day, from cookbook author Diane Kochilas.

Santorini Vinsanto is a stunning wine produced only on this one Greek island, but its quality reaches around the globe.

Over the past decade, Netflix has hosted a number of impactful films and series that have changed the way many of us think, eat, and behave.