Page 39 - Ikaria News Today

Miami, FL (PRWEB) September 08, 2022 -- The Global Wellness Summit (GWS), the most prestigious conference on the $4.4 trillion business of wellness, today

Activities you enjoy during your downtime are a great way to lower stress and boost your mood, experts say. Here’s why — plus inspiration for finding a hobby that doesn’t require a ton of time, money, or equipment.

The centenarians of Sardinia put their longevity down to active lives, kindly neighbours, a diet rich in pork, and afternoon naps.

Living a longer, healthier life can start with the foods you choose to eat.


Blue Zone diets are based on local and regional offerings while limiting processed foods, added sugars, meat and dairy, and focusing more on plant-based meals.

Combining the religious element with that of adventure, Patmos is truly a revelation

There are five “Blue Zones” around the world, and the people who live in these areas are 10 times likelier than Americans to reach age 100. The name comes from the blue circles researchers drew on the map when identifying them. “According to research published in Nutrients in May 2018,

Overflights took place at 10.57 and 11 at 27,000 feet

Greeks from Athens, Thessaloniki and all the main cities travel to their island homes and villages to mark this day of non-stop celebration. Every region has

PASSEX co-training sessions were held between the Hellenic, the French and the Cyprus Navies.