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Chronicle lu

Chronicle lu
chronicle.lu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chronicle.lu Daily Mail and Mail on Sunday newspapers.

Inflammatory propertiesEnergy levelsPlace your orderEnhanced immunityImproved digestionIncreased energy levelsAnti inflammatory properties

Chronicle lu

Chronicle lu
chronicle.lu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chronicle.lu Daily Mail and Mail on Sunday newspapers.

Inflammatory propertiesEnergy levelsPlace your orderEnhanced immunityImproved digestionIncreased energy levelsAnti inflammatory properties

Chronicle lu

Chronicle lu
chronicle.lu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chronicle.lu Daily Mail and Mail on Sunday newspapers.

Energy levelsInflammatory propertiesPlace your orderEnhanced immunityImproved digestionIncreased energy levelsAnti inflammatory properties

What happens to your body if you drink 8 glasses of hot water every day?

Can hot water help you detox, lose weight, and improve digestion? Explore the science behind hot water's health claims and learn how to incorporate it safely into your routine. Get expert advice on potential risks and who should avoid hot beverages. #HotWaterBenefits #Digestion #WeightLoss

Improved digestionWeight managementThrough sweatNot all steamy sips are createdBottom lineHot waterWarm welcome

These superfoods must be soaked before eating them to maximise their health benefits

Unlock the hidden power of superfoods! Discover how soaking nuts, seeds, grains, and legumes can boost their nutritional value, improve digestion, and reduce cooking time. Dr. Somnath Gupta and Dr. Dilip Gude explain the science behind soaking and reveal the top 5 superfoods that benefit most, including quinoa, chia seeds, almonds, oats, and lentils. Learn simple soaking tips and unlock a world of enhanced health and well-being with this easy kitchen hack!

Dilip gudeYashoda hospitalsSoaking superfoodsSuperfood benefitsSoaking nutsOaking seedsOaking grainsOaking legumesPhytic acidEnzyme inhibitorsNutrient absorptionImproved digestionEduced cooking timeUinoa benefitsChia seeds benefitsAlmond benefits