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"Chronicity of sleep restriction during Army basic military training" by Penelope Larsen, Jace R. Drain et al.

Objectives: To investigate: (i) the chronicity and phasic variability of sleep patterns and restriction in recruits during basic military training (BMT); and (ii) identify subjective sleep quality in young adult recruits prior to entry into BMT. Design: Prospective observational study. Methods: Sleep was monitored using wrist-worn actigraphy in Army recruits (n = 57, 18–43 y) throughout 12-weeks of BMT. The Pittsburgh Sleep Quality Index (PSQI) was completed in the first week of training to pr...
Pittsburgh Sleep Quality Index Initial Training Sleep Disruption
Source: uow.edu.au

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