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February 22, 2024
It might be time to reassess your relationship with alcohol.
January 30, 2024
It might be time to reassess your relationship with alcohol.
January 30, 2024
It might be time to reassess your relationship with alcohol.
August 15, 2023
A topic I am particularly passionate about is health, but not health in the way most people think about it. Health, contrary to popular belief, is not simply physical, and while exercise and nutrition are important, they actually play the smallest role in what influences our health. Whenever I say this, I always gets lots […]
March 4, 2023
Seriously. Some dieticians are saying “let them eat cake” to teach kids how to regulate their eating habits. I am skeptical. I am not credentialed, and these dieticians are, but I have a...
March 3, 2023
No, sugar doesn't cause hyper behavior—but your child does often act differently after consuming a bunch of sweets.
January 6, 2022
These January books can get us through anything.