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July 19, 2022
Local yoga studios have stepped up efforts to increase diversity, while people of color increasingly begin to practice seeking healing benefits.
January 1, 2021
Advice from the pros: Go easy on yourself this New Years Eve Its OK if you dont feel like celebrating the new year, says a local mental health counselor. Author: Emily Longnecker Updated: 4:50 AM EST January 1, 2021 INDIANAPOLIS โ Its OK if you dont feel like celebrating the new year. Thats the word from one local mental health expert. โI think people are going to celebrate, but itโs going to be somewhat subdued, and I think thatโs very appropriate,โ sa...