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Is Pilates Good For You? 2 Top Coaches Share Their Take

It s the trending workout of the moment - but is Pilates actually good for you? Here, two experts talk us through the pros and cons of Pilates.

Music producer turns herbalist - Blending herbs for big names in the industry

In an unexpected transition, Vaughn ‘Vagga’ Wint has moved from producing Billboard hits to curating healing medicines, and becoming a highly sought-after herbalist, particularly among entertainers. Formerly the director of True Loyal Records,.

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