Page 17 - It Is News Today

From them watching their transformation. five things you should never do when it comes to your workout. i come to meet b.j. >> nice to meet you. >> you are going to teach me to do it right? >> yes, sir. >> elliptical. >> its nice to get warm and sweaty. itis not going to train your body. it wont make you more athletic and theres a lot of repetitive hyperextension of the knee. >> this is a popular machine, the crunch machine to do abs. people want to hit the abs. you flex and crunch. you are load...

♪ [ male announcer ] the parking lot helps by letting us know whos coming. the carts keep everyone on the right track. the power tools introduce themselves. all the bits and bulbs keep themselves stocked. and the doors even handle the checkout so we can work on that thing thats stuck in the thing. [ female announcer ] today, cisco is connecting the internet of everything. so everyone goes home happy. a suspected cop killer and wanna be bank robber is on the run. an active manhunt is going on...

>> this is the third video release of him since he was kidnapped. the latest showing a dramatic change of appearance. he seems to have aged considerably. he feels abandoned and unwanted and wants the obama administration to release al qaeda militants in u.s. custody. >> a cold christmas night from michigan to maine to canada. a massive ice storm left hundreds of thousands of people in the dark. it could be days before they see the light. michigan was hardest hit. itis been more than a century si...

Skills to the poconos and detroit. its cold, but not the end of the world. itis the beginning of a couple day warm up. there goes snow and a warm up. it brings more snow to maine. also a bigger problem is wind. the power crews cant get it in the bucket truck if its 25 miles per hour or greater. another system coming through the flow. current temperatures, 33 in cincinnati. the warmest its been in minneapolis for a long time. it warms up to a balmy 40 in minneapolis. i know they will be out there...

Are going right and people are showing their appreciation. >> the more you get upset about it, try to argue with somebody,itis not going to help. if you see a crew out here working, treat them nice. bring them correspond fee. see what you can do for them. be nice to them. >> they are out there working. >> i dont know how they are going to warm the coffee they are going bring to them. >> i know. >> lets get to the big picture. >> is there relief in sight for these people? chad myers? >> a little....

Its hard to put into words, the amount of love i have toward them. you got it. it counts. bouncing counts. >> amber has a saying she tells me over and over. itis not the quantity of time, its the quality of time. leaving my family at home will never be easy, but i have work to do. the best way for wine to water to reach more people and expand is to go there in person and find and develop new partnerships. i was put in touch with an organization in columbia. it seems promising, so im off. i just ...

Waking up tomorrow. so, we have had so much to deal with. we have had at least five to six winter storms already and winter officially started today. so, whats behind all of this? we brought in an expert to see if theres a science behind winter. theres no doubt about it, winter is not only officially here, its been here for weeks. >> the curb a little bit. you have to drive maybe 10 miles an hour at the most. >> plenty of salt. the back roads are starting to stick. itis coming down good now. >> ...

If we cant, it stays in the ground. problems happen. they happen quite often. you have to figure out how to get around the problems and keep pushing forward. >> we hope to hit water. the people hope we hit water, but were not sure. we cant make promises. we are going to try our best. >> you can follow docs worldwide journey in the documentary tomorrow night at 8:00 eastern. itis called "wine to water" a cnn special presentation. well be back with more cnn news room after this break.

>> miracles do happen. my brother is proof. >> wasnt supposed to be here. its got to be a miracle. >> kusa reports custers friend suffered a medical problem before he crashed the truck. now, just in, new surveillance video shows the scene where actor paul walker died. they are ruling out drag racing. what happened moments before the crash is a mystery. alan duke joins me live. walk me through this video. >> what we are finding out from the video, this camera posted on a building across the stree...

Unfinished business with pope francis. [ speaking foreign language ] i hope he calls me so we can have a face-to-face meeting. i have many things to tell him. what do you want to tell him, i ask? its a bit private, he replies. itis between him and i. he returns home from work on his bike. his dignity far more apparent than his illness. >> we have more on the pope. who didnt love this picture when we saw it recently? its the pope taking a selfie. in fact last week, selfie was named word of the ye...