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Therapist Shares 8 Phrases To Say During The Holidays To Hold Your Boundaries With Family

A therapist shared a list of phrases to say to family members to set boundaries during the holiday season. It can be helpful for people with family members who overstep.

Rachel claire pexelsJaime mahlerRachel claireEntertainment and newsBoundary settingOlidays and family

Harvard scours TikTok for mental health allies

As young Americans turn to TikTok for information on mental health, the T.H. Chan School of Public Health is building its own team of influencers.

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Anger Gets A Bad Rap, But it Can be An Asset, Experts Say

White hot, violent, cruel, wrathful the words we associate with anger don’t sound so pretty. But it could be good for you.

North carolinaUnited statesNew yorkDeborah ashwayJaime mahlerAndrew lesterBrett fordDiscovery companyUniversity of torontoWarner brosCable news network incNew bernRelationship recoveryIdentifying toxic partnersLeaving unhealthy dynamicsHealing emotional wounds

Anger gets a bad rap, but it can be an asset, experts say Here s what to do with it

Anger often conjures images of violence and cruelty, but it is actually a great source of information you can use to protect yourself, experts say.

North carolinaUnited statesNew yorkJaime mahlerDeborah ashwayBrett fordUniversity of torontoNew bernRelationship recoveryIdentifying toxic partnersLeaving unhealthy dynamicsHealing emotional wounds

Anger gets a bad rap, but it can be an asset, experts say Here s what to do with it | Health

Anger gets a bad rap, but it can be an asset, experts say Here s what to do with it | Health
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New yorkUnited statesNorth carolinaJaime mahlerDeborah ashwayBrett fordCable news network incWarner brosUniversity of torontoDiscovery companyNew bernRelationship recoveryIdentifying toxic partnersLeaving unhealthy dynamicsHealing emotional woundsNews network

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