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The Plank Is More Effective than Crunches, Science Reveals

The Plank Is More Effective Than Crunches, Science Reveals Want to fire up your core? Dont smoke your abs with crunches. Just stop, drop and hold Eva-KatalinGetty Images There are many mysteries that go unsolved in life, but in 2021, we finally have a definitive answer to the question "which abs finisher is the most effective?". Forget about crunching your way to a stronger core – because your abdominal muscles work far harder during a plank, research by Pennsylvania State University has pro...
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'We lost 97% of our business in six weeks': The Pished Fish on its D2C reinvention

‘We lost 97% of our business in six weeks’: The Pished Fish on its D2C reinvention The ups and downs suffered by The Pished Fish, a UK brand that makes Scandinavian-inspired alcohol- and botanical- infused smoked salmon, illustrate the shift in consumer behaviour towards online shopping and the new food categories created by the pandemic. The company was launched in 2017 by James Eagle with a vision to showcase salmon’s more audacious, booze-infused ambitions a...
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The Pished Pish set to disrupt the meat snacks sector with air dried salmon snack

The Pished Pish set to disrupt the meat snacks sector with air dried salmon snack The Sussex startup is pushing the borders of adventurous snacking with a clean label, high protein snack that’s halfway between jerky and biltong (a traditional South African air-dried meat snack), but made with smoked salmon. The Pished Pish was launched by James Eagle in 2017 specifically to showcase the versatility of salmon, along with its vast nutritious profile. Salmon’s heart...
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Douglas Todd: Canadian real-estate market better for foreign investors than locals, admits housing secretary

Douglas Todd: Canadian real-estate market better for foreign investors than locals, admits housing secretary Canada is “a very safe market for foreign investment, but not a great market for Canadians looking for choices around housing,” admits Liberal MP responsible for housing. Author of the article: Douglas Todd Publishing date: Apr 15, 2021  •  3 hours ago  •  5 minute read  •  “I really don’t know what to say when our federal government admits that it has made h...
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