The Firefighters Ten Mile Road Race in Thunder Bay, Ont., is among the oldest road races in Canada, and has become an annual tradition for many in the northwestern Ontario city's running community. Here's how this year's event went and what advice seasoned runners have to share.
Confederation College Thunderhawks cross country running teammates Jamie Kovacic and Tony Elikana took different journeys to last weekend’s Canadian Collegiate Athletic Association championships in Truro, N.S.