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What is Dry January?

You may have seen the social media posts or heard from your friends about it but Dry January is catching on. Here is what to know about it.

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How to identify symptoms and protect yourself from fall illnesses

It is fall, the time of year when the flu, cold, COVID and other illnesses are all circling around and staying healthy is so important.

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Animal Humane New Mexico works with Optum to host a shelter yoga class with dogs

Animal Humane New Mexico is working with Optum New Mexico to hold a yoga class at the shelter's main campus.

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New Mexico Philharmonic previews events coming up this fall

The New Mexico Philharmonic has plenty of events coming up for people of all ages including families.

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Keeping up-to-date on vaccines as fall approaches

Doctors say August is the right time to get up-to-date on your vaccines, especially now that kids are back in school for the fall.

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