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The science of sleep: Pacific Northwest researchers explore secrets of a good night's rest

What if we could harness brainwaves to get better sleep?

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Infrared imaging to measure glymphatic function

Infrared imaging to measure glymphatic function
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Fine-Tune Your Nap Game - WUUQ-FM

Fine-Tune Your Nap Game - WUUQ-FM
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How Long Should the Perfect Nap Be? - Hits 96

Have you ever woken up from a nap and felt WORSE than when you started?

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GOOD DAY NEWS STARTER: A Sleep Expert Explains How Long a Perfect Nap Should Be

GOOD DAY NEWS STARTER: A Sleep Expert Explains How Long a Perfect Nap Should Be
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