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This full-body workout fits in a backpack

Rucking, which is simply walking with a weighted backpack, is a great way to combine strength training and cardio without setting foot inside a gym.

Las vegasUnited statesRob shaulJessica floresCarlos griderMichael easterJennifer earl boehmUniversity of las vegasMountain tactical instituteUniversity of wisconsinComfort crisis

Heard of rucking? This full-body workout fits in a backpack

Rucking, which is simply walking with a weighted backpack, is a great way to combine strength training and cardio without setting foot inside a gym.

Las vegasUnited statesCarlos griderMichael easterJennifer earl boehmUniversity of las vegasUniversity of wisconsinComfort crisis

Rucking: The Full Body Workout and All You Need Is a Backpack

Rucking, which is simply walking with a weighted backpack, is a great way to combine strength training and cardio without setting foot inside a gym.

Las vegasUnited statesCarlos griderRob shaulJennifer earl boehmJessica floresHilary achauerMichael easterUniversity of las vegasMountain tactical instituteUniversity of wisconsinComfort crisisBackpacks knapsacksExercise fitness

Wisconsin college s program fills athletic trainer need

According to the Bureau of Labor Statistics, employment of athletic trainers is projected to grow by 23% by the end of this decade.

Paige granbergJennifer earl boehmUniversity of wisconsinBureau of labor statisticsLabor statisticsEarl boehmPhillip boudreauxPp latest education storiesPp healthOp storiesPp educationApp employmentPp top storiesPp latest health stories

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