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The best way to beat the January blues, says astrologer Jennifer Racioppi – and live a happier and healthier life all year round – is to take a cue from nature
The idea that our health could be intrinsically linked to the universe and the behaviour of the sun and moon might sound far-fetched, until you take a moment to think about how the short winter days have been making you feel. Sluggish? Craving carbs? It’s exactly this sort of disjunction that Jennifer Racioppi, a transformational coach and professional astrologer, tackles in her intriguing new book. Jennifer works with celebrities, corporate leaders and brands including Reebok and Netflix. She believes that we’d all be happier and healthier if, rather than getting up when our phone alarm goes off, we lived our lives based on when the sun and moon tell us to. It might sound quirky, but this approach to living goes back to basics by asking you to observe what is happening in the world around you. The revolutionary p