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Is There a Right Way to Eat When Flying?

We asked nutritionists and health experts about the food you should seek out and avoid eating on a plane.

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Holland-barrett
Jo-woodhurst
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Ellie-birch
Bloody-mary

Dark side of boozing on planes as flight attendant speaks out – from brawls to arrests

Dark side of boozing on planes as flight attendant speaks out – from brawls to arrests
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Germany
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United-kingdom
Heathrow
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Why TikTok Is Crazy For Coconut Kefir

A plant-based alternative to traditional kefir, coconut kefir is packed with similar gut-boosting benefits.

Jo-woodhurst
Beauty
Wellness

Is doing a 36-hour fast like Rishi Sunak really good for you? Experts lay out the benefits and the downfalls

Is a 36-hour fast really good for you? Experts lay out the benefits and the downfalls

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Jo-woodhurst
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The Science Behind Bloating on Planes—and How to Avoid It

The truth behind why we bloat more on a plane, and what you can do about it

Jo-woodhurst

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