Walking at a pace of 2.5mph can significantly lower your risk of developing type 2 diabetes, new research shows. Here's how often to walk to get benefits.
Walking Speed May Lower Diabetes Risk, Research Finds today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.
How fast should you walk to lower your diabetes risk? nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.