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Positive self-talk is the gym trend you need to follow

Unhelpful negative self-talk can leave you unmotivated in the long run, becoming a self-fulfilling prophecy. Here's how to be more positive.

A Chicago Mayoral Hopeful Who Took on Hard-to-Fix Schools Faces a Political Shift

Paul Vallas has long been a supporter of charter schools. He is running against Brandon Johnson, an ex-teacher with a different approach.

Welcome to our new prison-like universe

Readers discuss the problems with many modern homes.

Billie Catherine Potts – Chronicle Express

Billie Catherine Potts – Chronicle Express

How to become that person who exercises in the cold and dark

Willpower is overrated, what you need is a new fitness identity – these experts confirm it’s easier than it sounds

Money saving activities for low-cost social life

Worried about making ends meet and getting lonely this autumn and winter? Here are some low-cost ideas.

The Premier League is back – football fan staff are about to get stressed

Sport is a great stress reliever, unless you follow a Premier League team it seems. But there are ways of lightening up about football

Neil Perry slams 'hollow' celebrity chefs who don't 'stand for anything'

The restauranteur, who is behind swanky Sydney venues Margaret and Rockpool, shared his views on Gus Worland's Not an Overnight Success podcast this week

Power Down to Power Up [Audiobook]

Power Down to Power Up [Audiobook] [center][img]https://i.postimg.cc/XYtFmf8F/Power-Down-to-Power-Up-Audiobook.png[/img][/center] [color=#ff0033] [quote] [center]English | ASIN: B09W369QQR | 2022 | 2 hours and 38 minutes | [email protected] kbps | 143 MB[/center] [/quote] [/color] [quote]A practi...