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Exercising 'with the heat on': Hot flashes and physical activity during menopause | Health
Over 80% of women experience hot flashes as they go through menopause. Exercise can improve thermoregulatory control of sweating, skin and blood flow to the brain
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What Is Menopause? Understanding Causes, Symptoms and Treatments
Here's everything to know about menopause, including when it starts, what the three stages are and the best treatments for the most common symptoms.
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