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Is it Time to Challenge the Fat-is-Bad Narrative?

Disclaimer: I use fat as a neutral descriptor for mainly plus-sized people. I use the term fat person/people to refer to anyone who identifies as such, and in the context of this article, to anyone who experiences fat stigma or shaming. I choose to use fat instead of BMI terms that often slander and oppress […]
United States Cox Hobbes Anna Mollow Barbara Dawson Ameema Saeed Katherine Flegal

Fitness Culture, Deconstructed: No, You Don't Have To 'Burn It To Earn It'

Pixnio Fitness culture defines exercise with a narrow lens - leaving out room for the play and movement that suits every body differently. Gyms and fitness spaces have long been spaces for white, heteronormative and able-bodied people. The inclusive fitness movement aims to break down that fitness culture to make movement accessible to all bodies, and to celebrate movement for reasons other than changing your body to look like something it’s not. How comfortable do you feel in gyms, fitness ...
United States Ilya Parker Natalia Petrzela Anita Rao Decolonizing Fitness Joy Cox
Source: wunc.org

Chasing Life

For the first time in more than a year, many of us are ready to imagine the next chapter of our lives. Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we can thrive. It’s time to chase life again.
Tony Horton Sanjay Gupta Medical Correspondent Joy Cox Writer Lisa Respers France டோனி ஹார்டன்
Source: cnn.com

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Experts offer ways to banish anxiety about your post-lockdown looks

Experts offer ways to banish anxiety about your post-lockdown looks By A.C. Shilton New York Times,Updated April 17, 2021, 6:10 p.m. Email to a Friend A man walks a pair of dogs past a Yoshino Cherry tree in the Public Garden in Boston, MA on April 14, 2021.Craig F. Walker/Globe Staff/The Boston Globe Reentry into pre-social-distancing life is going to be such a joy. Reentry into nonstretchy pants? Maybe not so much. The coronavirus changed so much about people’s lives — including, fo...
United States United Kingdom Roxana Daneshjou David Frederick Connie Sobczak Rutgers University

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