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Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)

From nutrition to sustainability, the ancient Inca crop quinoa has many benefits.

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Does Cutting Out Meat Help With Diabetes? New Study Says Yes

A new study has found that replacing red and processed meat with plant-based food could lower the risk of type 2 diabetes.

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Low-Carb Vegan Diet Reduces Risk of Death for Diabetics by 24 Percent, Study Finds

A new study has found that a plant-based diet was “significantly associated” with a lower risk of premature death for those living with diabetes.

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Processed Meats Linked to Cancer, Heart Disease, Diabetes Now Dementia Is on the List

A new study reports that consuming ultra-processed foods, including meats, increases the risk of cognitive decline.

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10 Healthy Super Bowl Snacks to Add to Your Spread of Fried Goodness

There’s nothing wrong with food that is fried or that is dripping with cheese, but there’s no reason a Super Bowl party has to have just that.

Atsushi hiraoJulia mikhaylovaAlessio orruTatjana baibakovaJoshua resnickSuper bowlClaire lowerLifehacker senior food editor claire lower

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