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Expert tips for women to reduce mental stress, find fulfillment

It s acceptable to be a little bit of a hot mess. Experts share tips for women to reduce the mental stress load and find fulfillment Local specialists and experts speak with WTOL 11 about what women are experiencing and what they can do to ease symptoms. Author: Melissa Andrews Updated: 8:32 PM EDT May 7, 2021 TOLEDO, Ohio WTOL 11 is focusing on mental health this week in a series we re calling a State of DIS•ease. In this story, we re focusing on anxiety in women with a mental health forum on Zoom.  Women are twice as likely to experience anxiety disorders, including PTSD, health experts say.

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