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Books about wellness often center around diet culture or Eurocentric beauty standards. Here, we rounded up five books that take a smart look at the wellness industry including works by Aubrey Gordon and Christy Harrison.

Chai is a favorite beverage around the world, but what do you do when iced chai loses its kick? Sugar might be the secret ingredient you need. Here's why.

Parenting advice on quick comebacks about baby's weight.

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One really great thing to do every day of the week.

“My parents don’t believe that I have depression,” a young woman disclosed to me in a conversation discussing her feelings related to suicidal thoughts

Jelena Dokic: The online bullying of Jelena Dokic at the Australian Open is the kind of thing that fuelled my eating disorder for a decade.

Godon will be talking about her book at Town Hall on February 1 with fellow writer Lindy West.

Author and podcast host Aubrey Gordon brings up an important reminder early in today's episode: In the United States, the average size is plus-sized. And yet there's an overwhelmingly negative connotation attached to both the word "fat" and to fat bodies. Gordon explores those societal taboos – as well as some of the misinformation surrounding them – in her new book, You Just Need to Lose Weight. She tells NPR's Juana Summers that there's a lot of power in refra...

The Mercury provides news and fun every single day—but your help is essential. If you believe Portland benefits from smart, local journalism and arts coverage, please consider making a small monthly contribution, because without you, there is no us. Thanks for your support! Good Morning, Portland! Allow me to shout out Billy Ray's Dive for playing what seemed to be nothing but Neil Young last night. Look out for fog today—and KING TIDES at the...