us in the next while because the women s open water swimming marathon, the ten km swim and they are having to go through, thatis they are having to go through, that is under way early the morning. we also have one of the skateboarding events take place. we have the part of it in that. we had the street at the start but now it is the turn of the park event. we have the women s golf getting under way in the park of south korea one gold back in rio in 2016. so there is so much and of course the track and field will take centre stage as it always does. the man s 200 metres final is on in the evening session. so many big names there but i m delighted to say that we are joined now in our live position by a couple of athletes who have been competing at these olympics. i m joined now byjonah harris from nauru and karalo maibuca from tuvalu. lovely to talk to you both. firstly, jonah, taught me through the experience of