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What exactly is immersive coaching and should we all be doing it?

Claire Spreadbury looks into walking and talking therapy, to see what it s all about.

Karen liebenguthSurrey hillsHealth and wellbeingTalking therapy

Wellbeing: What is immersive coaching and should we all be doing it?

Claire Spreadbury looks into walking and talking therapy, to see what it s all about.

Karen liebenguthSurrey hills

What exactly is immersive coaching and should we all be doing it?

Coaching – whether it’s for your working or personal life – always seems like a helpful idea. Getting advice from someone less close to any si.

Karen liebenguthSurrey hillsHealth and wellbeingTalking therapy

Use Mindfulness Techniques to Support Stressed-Out Middle Managers

A mindfulness expert shares how organizations that lead with mindfulness can more effectively support their middle managers.

Karen liebenguthWorkforce institute

What is forest bathing? Here s how it can boost your health | Woman & Home

Forest bathing is a Japanese tradition with positives for your mind and body—this is how to reap the benefits.

United kingdomKaren liebenguthSarah devosM amos cliffordKatriina kilpiAnna neubert woodForest serviceGetty imagesGreen spaceNational trustForest bathingHealing power

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