Page 2 - Kasley Killam News Today

Building your social network as you age may seem daunting after losing your loved ones, but it’s never too late to develop meaningful relationships, one expert says.

As your circle of close friends shrinks, there are ways to rebuild — but not replace — the social network you had when you were younger.

As your circle of close friends shrinks, there are ways to rebuild — but not replace — the social network you had when you were younger.

As your circle of close friends shrinks, there are ways to rebuild — but not replace — the social network you had when you were younger.

Friends sitting around a table, talking and laughing. A touch on the arm, as one of them leans over to make a confiding comment. A round of hugs before walking out the door.

What can older adults who have lost their closest friends and family members do as they contemplate the future without them?

It can be hard to reconcile the need for close connections with the urge to cancel plans. Experts say it’s a matter of taking control and finding your comfort zone

Studies show that people with strong social ties live longer and are better protected against stress. Read more at straitstimes.com.

With an epidemic of loneliness upon us, building strong relationships is more important now than ever. Here's why friends are important.

For introverts, the tension between craving camaraderie, connection and all of the wonderful benefits of friendship, and wanting to be left alone, is real. And it can be hard to reconcile the need for close connections with the urge to cancel plans. Experts say it’s a matter of taking control and finding your comf