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Woman running London Marathon in seven-year-old's memory

AFTER a seven-year-old boy died from Epilepsy, a close family friend has already raised over 5k to run the London Marathon in support of Young…

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Our relationship with food is broken – here's how to fix it

As rates of both obesity and dieting hit new heights among children, we consider how to develop a healthy relationship with food at any age

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Don't let all your healthy habits fall apart on holiday

Managing stress, staying active, sleeping well and eating mindfully will help you stay on track – and you can still have fun

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