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Eating less may be a more effective weight management strategy than intermittent fasting

The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first and last meal, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

Reducing total calories more effective for weight loss than intermittent fasting

Reducing total calories more effective for weight loss than intermittent fasting
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Researchers At Johns Hopkins University School Of Medicine Publish New Data On Applied Methodology (Patient Engagement Strategies For Adults With Chronic Conditions: An Evidence Map): Life Science Research

2022 MAR 22 By a News Reporter-Staff News Editor at Insurance Daily News Fresh data on life science research are presented in a new report. According to news reporting from Johns Hopkins University School of Medicine by NewsRx journalists, research stated,“ Patient and family engagement has been defined as a partnership between patients, families, and health.

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