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Maine fitness instructor mixes exercise with history

A Maine fitness instructor is mixing exercise with history to offer unique workouts in Portland.Leigh Rush Olson is well qualified to offer her historic workouts. I was a student of history at Brooklyn College in New York City,” Olson said. “I took a Portland history class at the Maine Historical Society sponsored by Portland Landmarks, and that s how I really got my foundation. Olson, who is a full-time certified fitness instructor, combines a two-hour workout with a narrative tour of Portland’s past.“Each stop is about a minute, although when I talk about the history of prohibition, that takes a little bit longer, so I’ll do a lot of squats during that time period, and I have a clicker and I keep track of how many squats and lunges we do during the entire tour,” Olson said.Participants said they love adding a little history to their workout.“It s outdoors. It s so much fun. You learn all about Portland, the great places to go, the history, it s amazing,” parti

Burn and learn: Maine fitness instructor mixes exercise, history

Burn and learn: Maine fitness instructor mixes exercise, history

Readers offer words of wisdom and encouragement about life after 60

Agendia Presents Data from Innovative FLEX Study at ASCO 2021 Showing MammaPrint and BluePrint Utility in Wide Variety of Patient Populations

Agendia, Inc., a world leader in precision oncology for breast cancer, announced that new data from the first-of-its kind, national FLEX registry was debuted today at the 2021 American Society of Clinical Oncology (ASCO) Annual Meeting.

Marble Falls runner Shea Johnson signs with Ranger College

DailyTrib.com Support Community Press You can show your support of a vibrant and healthy free press by becoming a voluntary subscriber. Subscribe Now Marble Falls High School senior Shea Johnson signed a National Letter of Intent on May 14 to be a distance runner for Ranger College. Congratulating him were his father, Keith Johnson (left), and Mustangs head cross-country and track-and-field coach Chris Schrader. Staff photo by Jennifer Fierro Marble Falls High School senior runner Shea Johnson is headed to Ranger College to join the track and cross-country teams. Johnson signed his National Letter of Intent on May 14 to compete for the Eastland County school, which sits between Abilene and Fort Worth.

2020 NJCAA Division I Cross Country Postseason Awards ::: USTFCCCA

Kathy Graham led Ranger College to the women’s team title at the 2020 NJCAA Division I Cross Country Championships this past weekend in Fort Dodge, Iowa. The Lady Rangers, who won their first national title in program history by one point, used a true team effort as they had four runners in the top-20 and posted the second smallest spread between their first and fifth scorers. Ranger College entered the national meet ranked eighth nationally. The Lady Rangers also fared well at several other meets, which included a victory at its own William Graham Ranger College Invitational in early October.

Feb. 19 Letters to the Editor

The retirement years

Stop smoking: help at hand if you want to kick the habit | Dumbarton and Vale of Leven Reporter

NATIONAL No Smoking Day in the UK may be nearly two months away – but that hasn t stopped a dedicated “stop smoking adviser” getting the…

Ridgefield Rotary Announces Raffle Winners!

Written by Joe Savino Ridgefield Rotary Thanks Ridgefield for Supporting RRRESTAFFLE and Announces Winners  This year, due to COVID-19 we are not able to have The Taste of Ridgefield. Rotary wanted to help Ridgefield restaurants during this difficult time and raise money to support our RHS Scholarship and Town Grants to organizations that make Ridgefield such a wonderful place to live. In its place we created RRRESTAFFLE. Thanks to Ridgefielders support, the RRRESTAFFLE was a tremendous success and netted nearly $30,000 to support the RHS Scholarship and other non-profits that make Ridgefield the great town that it is. On January 1, 2021, Rudy Marconi drew the following winners: