Keeping It Off News Today

FAIRFIELD — Theodore Valentine’s book, “Adventures of Lexi the Giraffe & Friends: Lexi Goes to School,” is a family affair. It was released over the summer. The inspiration surfaced in June 2016, as Sandie Valentine, his wife, was arranging a baby shower for the couple’s oldest daughter. Sandie

Our Registered Dietitian Reveals the Best Diet of 2021 Zee Krstic © Mike Garten best diets If there ever was a year to let bad habits bite the dust, 2021 is definitely it — for many, itll be a year of rebuilding routines, and making redeeming choices moving forward. And it might be the first time that youre interested more in how food makes you feel rather than how you look; fortunately, the new decade is full of diets that can help you on both fronts. Stefani Sassos, MS...