Members of a small Far North gym are “absolutely amazed” after winning a division of the gruelling and intense Turf Games in Australia. Twenty-four men and.
Top tips to keep your New Year s resolutions on track
1 Jan, 2021 04:30 PM
7 minutes to read
The Kerikeri Community Fitness team Sam Knight, Trish Muldrock and centre manager Michael Podbury, are keen to help gym members stay motivated to achieve their goals. Photo / Jenny Ling
Jenny Ling is the Northern Advocate s feature writer and news reporterjenny.ling@nzme.co.nznorthernadvocat
Research shows 80 per cent of New Year s resolutions fail by February. Reporter Jenny Ling talks to several experts in their fields to help you stay on track. It started out, as they all do, with such promise.
A new year, filled with endless possibility and promises of better, improved versions of ourselves.