Page 10 - Koaa News Today

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

In his early 50s Ken knew he needed to lose weight, so he hit the gym as he had in the past, but didn't find the same results he used to in his younger days.

A few years before retiring from the Air force, the daily stress of teaching and starting his own business at the same time slowly catching up with him and his waist line.

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

The time change really does have an effect on our circadian rhythm because light cycles are our strongest driver of our body's natural biological clock.

We're following this survey throughout the day and into tomorrow. Tune in to News5 at 4 p.m. as we review the results.

Sleep experts say even when we gain an hour of sleep it can really mess up some people, but you can start now to ease into Standard time.