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Handsome pheasant
A pheasant sits on “his favorite wild rose bush,” wrote phtogrpaher Laurel Parnell, who snapped this image near Lapwai, Idaho, on Jan. 31 and submitted it to inland360.com. “He and
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What is Attachment-Focused EMDR and How Does It Work for Complex Trauma?
What is Attachment-Focused EMDR and How Does It Work for Complex Trauma? Monika Sudakov © The Mighty black and white photo of a woman on a chair, looking out of a window, thinking to herself with a book in her lap Eye movement desensitization and reprocessing (EMDR) is a trauma treatment modality developed by Francine Shapiro in the 1980s. The protocol utilizes bilateral stimulation during the recall of traumatic memories to help the client process the memories and alleviate the charge these intrusive memories have upon the individual, thereby reducing symptoms associated with post-traumatic stress disorder (PTSD). Research has proven this method of treatment to be highly effective with those struggling with single-incident trauma, like a car accident or natural disaster. However, the treatment has proven to be less effective for those experiencing symptoms from complex PTSD (C-PTSD) resulting from prolonged trauma, often called developmental or attachment tra
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