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Key to happiness has been revealed - and you can even study it at university

Miriam Stoppard shares the latest research from Bristol University into how we can train ourselves to feel cheerful and stay that way

City ofUnited kingdomBruce hoodSarah jelbertLaurier santosCatherine hobbsBristol universityProfessor bruce hoodSeven lessonsLiving wellMiriam stoppardMental healthSocial media crazeImmune systemLife expectancy

Happiness can be learnt, but you have to work at it

Happiness can be learnt, but you have to work at it
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

United kingdomCity ofSarah jelbertBruce hoodLaurier santosCatherine hobbsUniversity of bristolUniversity of bristol science happinesUniversity of bristol science happinessProf bruce hoodHigher educationSeven lessonsLiving well

I m a scientist - you can learn how to be happy but it takes practice - here s how

I m a scientist - you can learn how to be happy but it takes practice - here s how
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCity ofCatherine hobbsLaurier santosSarah jelbertBruce hoodUniversity of bristol science happinessBristol universityUniversity of bristolProf bruce hoodHigher educationSeven lessonsLiving well

Happiness can be learnt - but won t last without practice say scientists

Happiness can be learnt - but won t last without practice say scientists
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCity ofCatherine hobbsSarah jelbertBruce hoodLaurier santosUniversity of bristolUniversity of bristol science happinessBristol universityProf bruce hoodHigher educationSeven lessonsLiving well

Happiness can be learnt, but you have to work at it – study finds

We can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study has revealed.

United kingdomCity ofBruce hoodCatherine hobbsSarah jelbertLaurier santosUniversity of bristol science happinesUniversity of bristolUniversity of bristol science happinessProf bruce hoodHigher educationSeven lessonsLiving wellEntal health wellbeing research university studentUniversity of bristol