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One-minute bursts of activity during daily tasks associated with reduction in risk of premature death

In good news for those who don't like playing sport or going to the gym, new research finds just three to four one-minute bursts of huffing and puffing during daily tasks is associated with large reductions in the risk of premature death, particularly from cardiovascular disease.
New South Wales United Kingdom Naomi Allen Emmanuel Stamatakis Emily Henderson University Of Glasgow United Kingdom

Study allows people with type 2 diabetes to choose their own medication

A large-scale new study offers a new approach to treating type 2 diabetes - that puts patients in charge of their own medication. The Trimaster study is the first to allow people with type 2 diabetes to choose their own medication, after trying three different drugs in succession.
United Kingdom Tim Keehner Emily Henderson University Of Exeter Medical Research Council Funded Nature Medicine

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