Page 9 - Lee Mitchell News Today

Doctors today said it was possible Madonnas punishing preparations - thought to involve rehearsing and exercising six days a week - may have worn her down and left her vulnerable.

BEAUFORT — Two area residents have been arrested and charged with intent to manufacture, sell and deliver heroin and in Carteret County and other related charges following a traffic stop

How to do the Superman exercise, the benefits, and the variations to try to strengthen your core, back, and glutes

The sun was shining on Saturday but the gates to public access ramps for the Dan River remained closed because of high levels and dangerous flow rates.

In June 2021, 9 family members went tubing on the Dan River. Unaware of the hazard, everyone went over a low-head dam, killing 5.

"Rail trails have been an unnecessary distraction from the provision of better public transport, especially for vulnerable sections...

Wood accents, deeper veining in counters and greater mix of cabinet colours all prove popular

Wood accents, deeper veining in counters and greater mix of cabinet colours all prove popular

Exercise isnt just about toning your muscles and shedding those extra pounds. It can actually do wonders for your sex life, says Gloucestershire-based personal trainer Lee Mitchell.

A FIRE station which created a trailblazing community garden is spearheading another initiative.