Popular sleep hormone pill 'Melatonin' can worsen bowel inflammation
Despite its antioxidant effects and role in regulating sleep cycles, Melatonin, popularly known as the "sleep hormone", can worsen inflammation of the intestine and impair the action of gut microbiota, warned a study.
Sao Paulo Barros Cardoso University Of Sao Paulo Cristina Ribeiro De Barros Cardoso Searchis Melatonin Good For Sleep Bowel Inflammation
Source: ummid.com